Elisabeth Sjoli
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Welcome to my blog. Where I share my thoughts about life and what I`ve learned along the way..Some personal, some funny and hopefully some that will get you inspired!

 Refocus!

4/5/2017

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 Running a household, raising a family and starting up two new businesses has kept me from writing for awhile.
Not just that, but I also realize I had put myself on the backburner.
  Putting focus on other things left me feeling "out of focus". I got used to waking up just as tired as when I went to bed. I got used to achy knees and hips. My family and businesses were doing fine, but I wasn`t  
  As 2017 rolled in, I had had enough of feeling like sh**!  
 It was time for me to be put back on the To-Do list. 
  I felt more committed than ever to get in shape and get healthy. I was lucky to find a training group that was just starting up in my local neighborhood. We get together every Wednesday at the community center for an hour of Circuit Training. Along with that, I started making and taking with me to work every day, a thermos of Green Smoothie!  I drink this in the mornings and whenever I don`t have a chance to eat a real meal. I pack it with minerals and vitamins, such as spinach, cucumbers, chia seeds, turmeric, ginger, mixed with fruit and healthy fats like coconut oil and avocados. I also pay attention to my sugar intake. I do have a sweet-tooth so I started replacing sugar with honey.
  It has been about 2 months and I am feeling better than I have in a long time.
I sleep like a baby, my aches and pains have nearly disappeared and my energy level has increased significantly! 
  If that wasn`t enough for you to start putting yourself back on the To-Do list again.
My body has also changed dramatically. I have tummy muscles again!  I have slimmed down and toned up!.
Seeing these results made me want to share it with everyone!
It has given me a reason to write again...
 I look forward to sharing fitness tips and smoothie recipes with you!
 I`m happy to be back, now let`s get you back to feeling "In Focus again" too!

 Love always,
Elisabeth
 
  
 
  
  


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Nature`s Kindness shop online

9/30/2014

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Introducing  Nature`s Kindness Organic Skincare
Be Beautiful Naturally!

Shop Now
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Nature`s Kindness

9/27/2014

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Hi my friends!
 I am so happy to announce that my full line of organic skincare " Nature`s Kindness" is ready for sale! 
Take a look at the link below,
​Thank you!

www.natureskindness.com
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My mission

8/12/2014

12 Comments

 
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Thank you to Martha Bakken(,my niece) for taken this photo for me :)
Now that summer has come to an end, I hope you all are rejuvenated and ready for a new season to begin.
    I sure am, and I have something I would like to share with everyone... In my last post I wrote about not giving up on your dreams. That got me motivated and inspired to make mine become reality... As you all know, I’m very passionate about nature, our planet, and helping people live better lives. Over the last few years I have been learning a lot about how toxic just about everything we put on our skin really is for us and our planet. It`s crazy to me that manufacture`s would put known harmful chemicals in their products and somehow be ok with that. I even read recently that the little micro beads they put in cleansers to exfoliate the skin, are polluting the waters and killing the small fish, the fish ingest them thinking they are food.. Everything we wash ourselves with and put on our skin goes down the drain and into our oceans, not to mention 60% of what we put on our skin goes straight into our blood stream. Manufacture`s disguise these toxic chemicals with fancy names, that the consumers can’t understand so we are being tricked into thinking it’s going to make us beautiful, but really its making up sick!  It’s not right!  I’m not buying into the false advertising and marketing of these products. So my mission is to bring to you, amazing and wonderful products. That are good for you and our planet. Tested on humans, NOT animals, ONLY recyclable packaging, ONLY Organic or Wildcrafted ingredients(this means plants grown wild in nature)   NO photshopped photos, and products that WORK!                                                       Now,That’s what I’m talking about!
     So I am THRILLED to announce that I have created my own brand of natural skincare called “Nature`s Kindness"
  I will begin with releasing one product first which will be something everyone can use,Men,woman and teens.. It’s a product that you will love! It exfoliates, rejuvenates, and moisturizes all in one easy swipe. I will do my own advertising and marketing and I will be the face and name behind my product. As I build my business I will bring you more amazing products, but first I must plant the seed and hope you will all be around to watch it grow. I will post information once my product is available for sale and let you know where you can try it,,, so please stay tuned :)

                              Thank you all for inspiring me, always in love & light, Elisabeth

12 Comments

I have a dream

6/13/2014

4 Comments

 
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 I have been thinking a lot lately about dreaming. I’m not talking about when you’re sleeping; I’m talking about having dreams for the future.

   When we are young, everyone is always asking us,” What is it you want to be when you grow up?”  We are expected to come up with an answer because when you’re young you dare to dream. But what happens when we are all grown up? Do we suppose to just stop dreaming? Are we just too busy with our everyday lives to even think about what we want or desire? Maybe our dreams or goals have been achieved already. Do we then just settle for that and not continue to dream anymore? Or, maybe your life has taken a different path than you had expected, so you stopped dreaming all together. 
  Well, I believe we should always have a dream for ourselves.  

  If a magic Genie appeared to you right now, and asked you” what is your dream for yourself?  I will grant you that wish!”  Do you know what your answer would be? I’m sure many of you would say, «I want to be rich!” But it’s not that simple. How do you expect to get rich? And do you think that would really make you happy? It really wouldn’t. Of course it would make life a bit easier, but if you’re not doing something you love or you are living a life that is not serving some form of purpose. You won’t be happy…

  So let me ask the question again... What is your dream?? Do you have one?  If so, Great!  But for you guys that can’t answer that question, it’s time for you to start dreaming again.

  Imagine where you see yourself in the future; what do you want to be doing? Where do you want to live? What car do you want to drive? Don’t set any limits, just dream and dream big! Maybe even write your thoughts and aspiration down. You can cut out pictures of things you want to bring into your life and Create a dream board... Look at it often and Let yourself drift off and day dream, like you did when you were a kid. 

  You must realize that our thoughts have power, and the universe corresponds to how you think. So don’t forget to take the time to dream. I myself made a dream board a few years back. I made it as a back drop on my computer, so I see it often. And I tell you what!   It’s all starting to fall in place and I can see that the universe is working its magic and my dreams are on their way to becoming reality...  So I’m telling you, it works! So start dreaming people!
 It`s never too late to create <3 
      xoxo,Elisabeth


4 Comments

We all deserve to Thrive

4/30/2014

3 Comments

 
I have always been someone who questions authority and who doesn’t like rules. All the while I know what’s right and wrong and my heart is always in the right place. So yes, I have a problem with believing everything that the media or our government seems to feed us.  There is usually an alternative motive, which is Money and power.  What man has gotten wrong is to let ego control their choices, to live with the philosophy that more is better. But in reality, that is precisely what is destroying our planet and its people.

I have talked about getting back to the basics before. To live more simply and organically. I believe that some things should be a natural born gift to all of mankind such as food and water, medicine and energy. I believe with all my heart that our planet naturally has everything we need to thrive. It’s the evil of man that has taken that right away.

It’s time now to open our minds and our hearts and do what’s best for our planet and its entire people.

I saw this film a while ago called "THRIVE"  it opened my eyes and helped me to understand why the government would hide crucial information from us that could potentially change the world for the better. I wanted to share this information and help spread the word. It’s time to take back our power and not let money and greed control our lives... I understand that some of you may be thrown by the talk of E.Ts; THIS IS NOT what the film is about! It touches upon this subject but the film is so much more than that. It’s about FREE/NATURAL ENERGY and the ones in power that are suppressing information that we have the right to know about. Please give it a chance and be open to the possibility that more is going on in the world than what we are being told.
 Always in love & light, Elisabeth 



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"HAPPY" EASTER

4/15/2014

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 I had to share this clip of Pharrell the singer/songwriter, He was being interviewed by Oprah when he was shown a clip of people around the world singing along to his song "HAPPY." The video brought tears of joy to my eyes seeing people of all different cultures singing and dancing to the same tune. His reaction was heartfelt and full of gratitude. Seeing so many receiving his love and sharing it with others was magic! The connection we have with one another is unquestionable :)      Happy Easter everyone!     
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Crazy beautiful

4/6/2014

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People often say to me," You lived in Los Angeles and you moved here" Why? Are you crazy? I find the question crazy, if you ask me... Sure Los Angeles is a great city, with lots of opportunities... But one must realize, it’s not all that it is cracked up to be... The traffic is ludicrous, you live among strangers, the air is polluted, and you can’t even drink the water! Here, I have the best water you could imagine, clean air, the feeling of safety, the comfort of true relationships, and not to mention the most beautiful Nature one could dream up... I can’t tell you how healing and uplifting it is for your spirit to be surrounded by nature... It’s good for the soul, you connect and see the beauty that IS CREATION. You gain a tremendous amount of gratitude and respect for the earth. I recommend everyone to take some time out of your busy schedules, and just be out in the quiet of nature. It’s so worth it!

 I am so grateful to my mother for always keeping the Norwegian culture in our lives and bringing us here as children. That connection has lived in me always. It gave me a place where I could plant my roots and watch them grow... Here I share with you some pictures of the Nature I love so much! May you too follow your heart and quiet your mind, and go where your heart takes you, even if people might think your crazy….

      Sending love & light your way, Elisabeth
 

2 Comments

"Snow Business"

3/8/2014

4 Comments

 
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As I mentioned in an earlier post, I have some news’s to share with you. All the papers have been signed and I am now officially a business owner! I have taken over the ski rental store at Sunnmørsalpane!

 The store has been run by four partners up until now. One being my man, Geir. They all were looking to sell and I was ready to start something new. Other than a few modeling jobs and a couple commercials, for the last 6 years I have mainly been a stay at home mom . . . The timing was perfect for this to come along so I took the leap. It feels right in so many ways. The best thing being, it’s a family resort where children and families come to enjoy the snow. So if need be my girls can be there with me as well as my oldest can work there if she chooses. If I happen to book a modeling job or something else comes along Geir can take over for me. Plus, I’m free for the summers when the kids are free from school. This will be something the family can grow with and hopefully bring a lot of joy to us all... It’s amazingly beautiful up here, and only 5 minutes from my home.  It`s true what they say, "When things are meant to be, they sure have a way of falling into place”.. I’m excited for something new and so up for the challenge!

So here’s a little info about my store. It’s called “Fjellseter Skiservice» formaly Sportshandel. We rent skis, snowboards, helmets, poles, child harnesses, etc. We also sell them and so much more! Everything you would need for some fun in the snow. We also wax and adjust skis and boards...I’m working on building a Facebook page and will share it when completed. But here are a few pictures to share with you for now... 

                            There`s no business like" Snow Business" :)   

                                                      xoxo, Elisabeth 

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Happy Valentine's Day!

2/14/2014

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Today may you too create more love in your life....
 Sending my love out to you!
 xoxo,,Elisabeth....
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    Author

    Elisabeth Sjoli 
    Model\Actress
    and Mother of 3

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